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WELLNESS

By Jamie Sussel Turner

I imagine you've about had it with the pandemic. Like most of us you might be wondering when can I safely go back the office, get my kids back to…

Brain Matters
Until very recently, if you walked into an MD’s office and complained of memory issues, you wouldn’t get much more than a sympathetic look. No actionable testing was available
Good Fats
Fat’s effect on your health and weight is a confusing topic. Some medical professionals still preach low-fat diets, others say “fats are great – the real culprit is sugar.” Others
The holidays are here! For many, all the festive fun might also go along with a tightly packed schedule, increased anxiety, questionable nutrition choices, and over indulgence – leading

 

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