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WELLNESS

By Jamie Sussel Turner

I’m sitting at my desk at 11:45 am to allow 15 minutes to prepare for my noon client. That’s when I notice that my computer is frozen. Ok, I think,…

There’s no question that Covid-19 is ramping up our stress. At times it feels like this ever-changing situation is one big stress test! Fear, uncertainty, and worry are infecting
Penelope McDonnell Genes
Genes. Such a hot topic, but oh, so confusing. Patients will walk in clutching 23andMe results looking for translation, others will have been diagnosed with a genetic disease they’ve
Brain Matters
Until very recently, if you walked into an MD’s office and complained of memory issues, you wouldn’t get much more than a sympathetic look. No actionable testing was available
Good Fats
Fat’s effect on your health and weight is a confusing topic. Some medical professionals still preach low-fat diets, others say “fats are great – the real culprit is sugar.” Others

 

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