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- Melissa Smith
I’m a big believer in M.E. time. That stands for Motivators and Educators . . . M.E.! . . . things that inform, entertain, and energize me. And I

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- Stacy Francis
Contrary to what movies make us believe, rarely does a woman meet with my firm with the goal of taking every last penny from her spouse. Nor do we

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- Melissa Smith
No matter how much you like your boss or supervisor, there are probably things about him or her that you would like to change. I hear from so many

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- Natasha Muslih
When experts in North America want clues on how to predict what the flu season will be like, they look south to Australia, which experiences its flu season (and

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- Dr. Penelope McDonnell, ND
Clocks and clothes shouldn’t be the only things that change in the fall, foods should as well. We all get stuck in food ruts: smoothie for breakfast, salad for

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- Natasha Muslih
As I write this, I am still part way through an extended summer holiday with my family. We’ve explored new places, revisited old ones, tried some new activities and

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- Melissa Smith
I have certainly cried at work before – sometimes in the privacy of my office and sometimes in front of my boss. And I hated it!! We’ve all been

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- Melissa Smith
Delegation is key to maximizing our productivity and keeping ourselves rational during tight deadlines or heavy workloads. The trouble is that many of us don’t know how to effective

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- Dr. Penelope McDonnell, ND
Until very recently, if you walked into an MD’s office and complained of memory issues, you wouldn’t get much more than a sympathetic look. No actionable testing was available

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- Natasha Muslih
It should be no surprise to anyone that Paris is consistently one of the most visited cities in the world. With its Eiffel tower, its world class museums, its
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