G&S Blog

Welcome to Grit and Soul’s blog! Here you will find expert advice and valuable information from our team of bloggers who have a wealth of experience in the areas of Wellness, Career, Finance and Travel. Let us know if there are other subjects that you would like to see.

Stacy Francis

Stacy Francis

Nastasha_profile_2

Natasha Muslih

Jamie Turner

Jamie Turner

Melissa Smith profile

Melissa Smith

G-S Team-Blog

Grit & Soul Team

Recent Posts


What’s Your Pandemic Silver Lining?

I imagine you’ve about had it with the pandemic. Like most of us you might be wondering when can I safely go back the office, get my kids back to school, have dinner with friends,…

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Grit & Soul

Pick Up Your Productivity

This can be a rough time of year. It’s cold, the days are still short, the festivities of the holidays are well behind us, and this year we are dealing with a raging pandemic. It…

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Kickoff 2021 by Tackling Your Stress

As we kickoff 2021, why not make this the year you finally stop complaining about how stressed you are and instead do something about it. If you’re like most of us, you probably have more…

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Burn-out

Help! I’m Feeling Burned Out

Job burnout is a type of work-related stress that is a state of physical or emotion exhaustion that also involves a sense of lowered accomplishment and a loss of personal identity. While “burnout” isn’t a…

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Grit & Soul Blog

How to Stop Holiday Stress Before It Starts

I pull up to the ATM, lower my window and can’t quite reach the slot for my debit card. Instead of unbuckling my seat belt, I reach—and then reach a tiny bit further. And that’s…

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legal separation

The Financial Pitfalls of a Legal Marital Separation

When couples want to part ways, they may opt for a legal separation instead of directly going for a divorce, something most states allow. Couples may decide to first separate legally for religious reasons, or…

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Jamie sussel Turner

#1 Tip to Endure the Pandemic: The Three Feet Ahead View

One late August day I was pedaling up a steep incline, trying to make it over the drawbridge without needing to walk my bike. I had been intimidated by this hill for weeks. It’s not…

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Melissa Smith_Grit and Soul

A Handy Tool to Help You Make Good Decisions

We all make decisions. They may be easy or difficult. Some don’t require very much thought but others can impact our life, our career, or other individuals who are important to us. For those decisions…

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Grit & Soul

Celebrities Lead the Wave of COVID Divorces and Move On – But How Can Everyday Couples Split If They are Cooped Up Together, 24/7?

For some of our favorite Hollywood stars, celebrity status is not enough to combat the ill effects of the COVID-19 lockdown. Bachelor alums Colton Underwood and Cassie Randolph, for example, singer and TV personality Kelly…

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3 Tips to Having Political Conversations Without Destroying Relationships

This election season is like no other. And it’s gotten me thinking about the polarization and deep emotions that are exploding daily in the media and sadly spilling over and destroying longstanding relationships. A client…

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G&S Blog

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2020-04-15

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