G&S Blog

Welcome to Grit and Soul’s blog! Here you will find expert advice and valuable information from our team of bloggers who have a wealth of experience in the areas of Wellness, Career, Finance and Travel. Let us know if there are other subjects that you would like to see.

Stacy Francis

Stacy Francis

Nastasha_profile_2

Natasha Muslih

Dr Penelope McDonnell

Penelope McDonnell

Melissa Smith profile

Melissa Smith

Recent Posts


Why Women Should Seek Out Financial Advice Before Divorcing Or Separating

Why Women Should Seek Out Financial Advice Before Divorcing Or Separating

Contrary to what movies make us believe, rarely does a woman meet with my firm with the goal of taking every last penny from her spouse. Nor do we ever see women who hide assets,…

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The Boss Needs Feedback too

The Boss Needs Feedback Too!

No matter how much you like your boss or supervisor, there are probably things about him or her that you would like to change. I hear from so many people that their boss does things…

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How to Avoid Airplane Germs

When experts in North America want clues on how to predict what the flu season will be like, they look south to Australia, which experiences its flu season (and winter) from June to August. This…

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Seasonal Eating: Your Fall Shopping List

Clocks and clothes shouldn’t be the only things that change in the fall, foods should as well. We all get stuck in food ruts: smoothie for breakfast, salad for lunch, the same three veggies and…

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Natasha Muslih Travel expert

How to Travel Like a Travel Professional

As I write this, I am still part way through an extended summer holiday with my family. We’ve explored new places, revisited old ones, tried some new activities and spent a lot of time relaxing…

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Crying at work _ Grit and Soul

Crying at work – it happens!

I have certainly cried at work before – sometimes in the privacy of my office and sometimes in front of my boss.  And I hated it!! We’ve all been in one of those situations before…

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The Skill of Delegating

Delegation is key to maximizing our productivity and keeping ourselves rational during tight deadlines or heavy workloads. The trouble is that many of us don’t know how to effective delegate or don’t like to give…

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Brain Matters

Brain Matters

Until very recently, if you walked into an MD’s office and complained of memory issues, you wouldn’t get much more than a sympathetic look. No actionable testing was available to help and no drugs on…

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Grit and Soul Travel, Verona Italy

Instead of This, Consider That

It should be no surprise to anyone that Paris is consistently one of the most visited cities in the world. With its Eiffel tower, its world class museums, its elegant architecture and outstanding restaurants, the…

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Money Fights Lead to Divorce: Studies Reveal that Arguments about Money are a Primary Cause of Divorce

If you and your mate are fighting about money, it’s important to take the time to compromise on the issues, or you may need to be worried about your relationship. According to a survey by…

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